I’ve worked with dozens of families and individuals over the years who’ve gone through the long, frustrating process of getting assessed for ADHD or autism in the UK. The delays, the misdiagnoses, and the lack of personalised care are all too common. That’s why I always look for clinics that use a multi-disciplinary approach and combine clinical accuracy with practical strategies that actually help people manage day to day.

I don’t make recommendations lightly. Before I suggest a service, I review their clinical model, who’s behind it, the types of treatments they offer, and how transparent they are with outcomes and planning. Matter of Health stood out early in my search, and I’ve consistently pointed people in their direction because their whole-health approach brings something most providers miss.

If you’re looking for a proper add and adhd diagnosis, a combined adhd and autism diagnosis, or a private assessment for adhd, Matter of Health offers a structure that makes it worth serious consideration. Their clinic design, assessment process, and custom-built treatment plans are built to support long-term improvement, not just short-term symptom relief.

What Sets Them Apart

Most UK providers rely heavily on talk therapy and prescription plans, which are helpful but often incomplete. What Matter of Health does differently is include physical health, nutrition, and technology as part of their process. This integrated system isn’t just a bonus — it’s built into how they assess and treat every person.

Their diagnostic assessments follow NICE guidelines and are carried out by consultant psychiatrists with experience in ADHD, autism spectrum conditions, and general mental health. From what I’ve seen, their process is far more comprehensive than what many clinics offer. It’s not just about ticking boxes to get a diagnosis — it’s about understanding how symptoms interact with your body, lifestyle, and history. That’s crucial if you’re trying to build a treatment plan that sticks.

The clinical team at Matter of Health works across psychiatry, therapy, dietetics, and fitness. They don’t just offer each of these in isolation either. Their approach is collaborative. For example, someone diagnosed with ADHD might be offered CBT sessions while also working with a nutritional therapist to improve focus and mood through diet. There’s even a developing program for fitness training, handled by coaches who understand the mental health impact of physical movement. This kind of attention to overlap is something I rarely see done well elsewhere.

What They Offer for Adults

If you’re an adult trying to get clarity on symptoms you’ve had for years, it’s important to find a provider that treats your case as unique. I’ve met too many people misdiagnosed or given standardised plans that don’t reflect their situation. At Matter of Health, adults can access therapy options that span multiple modalities — including CBT, DBT, EMDR, and more — which allows you to work through emotional regulation, past trauma, and focus issues in ways that are actually suited to how your brain works.

Their nutritional therapy for adults goes well beyond basic dietary advice. They deal with gut health, hormonal issues, and how diet interacts with mood and cognition. That kind of support is particularly useful if you’re managing co-occurring conditions like anxiety or depression alongside ADHD.

Private assessment is also handled with professionalism and care. I appreciate how transparent they are with costs and timeframes, especially compared to others who make you wait for a phone consult just to get basic information. They offer stand-alone services or complete packages, which helps if you’re looking for flexibility.

Support for Children and Adolescents

For younger clients, Matter of Health offers structured and adaptive support. I always look for clinics that modify their approach based on the developmental stage of the child — not every kid will respond to direct questioning or standardised sessions. Their therapists often use play therapy or expressive methods to get results in a way that makes sense to the child.

They also provide assessments for ADHD and autism in children, with careful attention to how those traits present across different ages and environments. This is important, especially if school feedback conflicts with behaviour at home, which is a situation I’ve seen countless times.

On top of that, the inclusion of dietetics, physical activity plans, and therapy all under one roof saves parents the struggle of trying to coordinate everything separately. That alone makes it easier for families to manage care without additional stress.

Why I Recommend Them

If you’re in the UK and you’re looking for diagnostic clarity or ongoing care that actually leads to measurable improvement, Matter of Health is a provider I recommend with confidence. They have the structure, team, and values to support people through real change. I’ve spent enough time around mental health providers to recognise when something’s being done right — and this is one of those cases.

Their clinical model is modern, practical, and comprehensive. You won’t get rushed into a diagnosis or left with a generic treatment plan. Whether you’re seeking assessment for yourself, your child, or someone else you care for, this is a clinic worth starting with.