It helps to always consider the correct dose when taking any substance. This is especially true for products containing the active ingredient in magic mushrooms, psilocybin. Choosing the proper medication and adjusting the dose can improve your overall experience.

Understanding psilocybin doses

Psilocybin doses are usually measured in milligrams (mg). The effects can vary a lot based on the dose,

• Micro dose – 0.1-0.5 mg
• Low dose – 1-2 mg
• Medium dose – 2-3 mg
• High dose – 3-5 mg
• Very high dose – 5+ mg

These numbers are for pure psilocybin. Mushroom gummies might contain other compounds, too.

Factors that affect dosage

Several things can change how psilocybin affects you,

• Body weight – Heavier people might need more for the same effect.
• Metabolism – How fast your body processes substances matters.
• Experience – First-time users should start lower than experienced users.
• Sensitivity – Some people are naturally more sensitive to psilocybin.
• Mental state – Your mood and mindset can affect the experience.
• Setting – Where and who you’re with can change how you feel.

Starting with microdoses

Many people start with microdoses. These are tiny amounts that don’t cause strong effects. Microdosing might help you get used to psilocybin.

For micro-dosing

• Cutting a low-dose gummy into quarters.
• Taking one quarter every three days.
• Keeping a journal of how you feel.

You can slowly increase the amount if you don’t notice any effects.

Moving to low doses

If you want to feel more noticeable effects, try a low dose,

• Taking a full, low-dose gummy.
• Waiting at least two hours to see how you feel.
• Not taking any more that day, even if you don’t feel much.

Low doses can cause mild changes in mood and perception.

Medium doses

Medium doses are what most people think of as a complete experience. With mushroom gummies, this might mean,

• Take one medium-strength gummy.
• Or taking two low-strength gummies.
• Make sure you have a safe, comfortable place to be.

Higher doses

Higher doses are for experienced users only. They can cause very intense effects. If you’re considering a high dose,

• Make sure you’ve had positive experiences with lower doses.
• Have a trusted, sober friend with you.
• Be in a safe, familiar place.
• Clear your schedule for the whole day and the next day.

It is possible to undergo profound changes in consciousness at high doses.

Reading the label

When you get mushroom gummies, look for,

• The total amount of psilocybin per gummy.
• How many gummies are in a serving?
• Any other active ingredients.

If the label has this info, using the product sparingly is best.

Mixing with other substances

Mixing can cause unexpected and potentially dangerous effects. Finding the correct dose of magic mushroom gummies takes time and care. Start with the lowest possible dose. Pay attention to how you feel. Increase slowly if needed. Always prioritize safety and follow local laws. What works for one person might not work for another. Use it responsibly. And always put your health and safety first.